Bench Press The Science Josh Bryant

Take advantage of the methods josh has used to produce multiple world record holders in the bench press.

Bench press the science josh bryant.

This book is a science based approach to building a bigger bench press all in an easy to understand format. He squatted 909 pounds in the uspf officially bench pressed 620 pounds raw and officially deadlifted 810 pounds raw. This book is a science based approach to building a bigger bench press all in an easy to understand format. For the cost of a couple energy drinks you can gain the knowledge that has taken josh years to acquire through practical experience and stringent academic study.

The science covers the exact methods used to produce multiple 600 pound raw bench pressers and all time world record holders. Josh has squatted 909 pounds in the uspf officially bench pressed 620 pounds raw and officially deadlifted 810 pounds raw. This book is a science based approach to building a bigger bench press all in an easy to understand format. He is not all brawn.

He has a master s degree in exercise science along with other prestigious certifications. Josh has squatted 909 pounds in the uspf officially bench pressed 620 pounds raw and officially deadlifted 810 pounds raw. As an athlete josh won many national and world titles in both powerlifting and strongman. At 22 years of age he was the youngest person in powerlifting history to bench press 600 pounds raw.

Josh has won many national and world titles in powerlifting and strongman and was the youngest person in powerlifting history at 22 to bench press 600 pounds raw. Josh has won many national and world titles in powerlifting and strongman and was the youngest person in powerlifting history at 22 to bench press 600 pounds raw. For the cost of a couple energy drinks you can gain the knowledge that has taken.